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PsychAlive @PsychAlive Santa Barbara, California

PsychAlive offers free psychological resources and information from experts in the field of psychology.

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"When choosing a life partner, it’s important to break free from harmful tendencies from our past. " http://t.co/9pAjvw9lIZ"When a negative thought starts to take flight like a balloon released from the bunch, try not to drift away with it" http://t.co/TzKtfvlLgY#Reminder: Slow down and feel your feelings. http://t.co/09mh4tpILiHow #Mindfulness Can Save Your #Relationship http://t.co/JqelW66KAo
5 Ways to Fight Loneliness Over the Holidays http://t.co/CNQ2fY986l"As human beings, we are often surprised to find that we can tolerate much more than we imagine." http://t.co/072QrsAius“Do not fear death, but rather the unlived life. You don’t have to live forever. You just have to live.” ~N. Babbitt http://t.co/lq1NHBycxL
"Mindfulness presents a valuable tool for facing the daily challenges of staying close to our partner." http://t.co/kSyuZygzQW"Feeling embarrassed or self-hating over #depression increases your symptoms & discourages you from seeking help." http://t.co/Hfrk5DYtFk
"Spend time with your family of choice" and other tips for surviving the #holidays... http://t.co/TbphdWcFXe"In order to #change our lives or ourselves, we have to better understand ourselves first." http://t.co/L79rZj5MfW"There is a fine line between self-reflection and self-evaluation." http://t.co/ZEzXVepqLR
"We must strive to live our own lives rather than the lives prescribed by our parents, our families or our society." http://t.co/g5INmBnSGn"When we fall in love, we worry about losing love, rather than enjoying the blissful feeling of being in love." http://t.co/p9M9AB5Zh2Do you find #music to be therapeutic? Tell us how music makes you feel... http://t.co/oxg58zmIfSWhy we feel down at the end of the year and what we can do about it... http://t.co/npe7X6i1mS
Learn how you are childish and challenge a passive-dependent orientation: http://t.co/7EtF8U6FMqTales of a Covert Narcissist http://t.co/hCFzhAAmIQTop 8 Ways to Protect Your Kids Online http://t.co/MXAOlllPCqIt's not just for your brain: Meditating can actually change your DNA http://t.co/hoO2H4a0Iw
Retweeted by PsychAlive5 Ways to Fight Loneliness Over the Holidays http://t.co/ysdw18zb0U via @HealthyLiving @PsychAlive #Christmas #mentalhealth
Retweeted by PsychAliveFear of Intimacy: Understanding Why People Fear Intimacy - http://t.co/a3iBCNpfhr via @PsychAlive
Retweeted by PsychAlive"If there is an easy answer to what makes people happy, it would be generosity. It is a natural mood booster." http://t.co/YMyOXSZTcP
Is someone you loved #depressed? Find out how you can get them the help they need: http://t.co/jJB7B3RuuS5 Ways to Overcome Your Fear of Love http://t.co/Z52FTqCG70 #love #fearofintimacy"Personal power is characterized by movement toward self-realization and transcendent goals in life." http://t.co/nColo9Z4Vp"When we shy away from our anger, they tend to become somaticized, causing varying degrees of harm to the body." http://t.co/2ahJSBw9K0
"Life is too precious to waste it lost in our heads, evaluating ourselves, one step removed from our own experience." http://t.co/mOy5l3itglAre you praising your kids too much? Read about why praise isn't always a good thing: http://t.co/BoFrnD5QT6"Throughout your life, this cruel and conniving thought process will try to lure you away from finding love..." http://t.co/WBcXHt6Ql9Watch @DrDanSiegel explain "How You Can Change Your Brain" http://t.co/PcWfhODKMK
5 Most Important Relationship Resolutions http://t.co/U5SRzr02mR"Often, our focus in a relationship can be too much on ourselves." http://t.co/NxMkp7FyZnWhat to Look For in a Partner http://t.co/QHGVSb2Klm
"Finding your own unique path can take time and involve a lot of trial and error." http://t.co/9CMwFoh1sS"To live your own life, you must identify & prioritize the things in your life that are the most meaningful to you." http://t.co/QbDMaZm1pl
Meeting Your Needs When You’re Super Busy http://t.co/HlvoxePyZt #mhsm #mentalhealth
Retweeted by PsychAlive"In any relationship, the only person you can control is yourself." http://t.co/Z8BBTTtv2f6 Rules to Live By When You Discipline Your Child http://t.co/4ahWyeDpQWFeeling one's angry thoughts is a healthy manifestation, writes @PsychAlive #neuroscience - http://t.co/LZQA4XLzxY
Retweeted by PsychAlive
"You have to face the scary reality that your own mind can be your own worst enemy." http://t.co/KtmC0onUW6Are We Still Condemning Women for Their Sexuality? http://t.co/B7jnFo8QtoAre You a Narcissist?: InfoGraphic - http://t.co/LoE4qghdb3There is nothing shameful about recognizing you have a problem and seeking the help of a therapist to resolve it. http://t.co/28j5BLETpL
6 Things Kids Need From Adults to Feel Valued http://t.co/aq3bFP94OdMusic Therapy: The Healing Power of Song http://t.co/rBxD9YbJHFLearn the risk factors for suicide and reach out if you are worried about someone you love http://t.co/mBs60ZLIRvWatch our exclusive interview with #trauma expert Dr. Peter A. Levine http://t.co/v4j7AhJk2D
"Feeling #angry is a universal human phenomenon. It is as basic as feeling hungry, lonely, loving, or tired." http://t.co/HAwFGG26mjDisturbed sleep patterns, anxiety, hopelessness, loss of interest in favorite activities..All risk factors in suicide http://t.co/DMtXtaoaF7"The first step in building self-worth is to stop comparing yourself to others." http://t.co/a1KUsiG6a1 #selfworth http://t.co/iXLYgaV66DWhy do love, positive acknowledgment and compliments arouse animosity? http://t.co/ulRAQda6cl
Read about why #sex is so important in romantic #relationships: http://t.co/xLYTeOJaJ2Ever wonder if you or someone in your life is a diagnosable narcissist? Try answering these questions to find out... http://t.co/2glBlGxIZp"Most of us engage in behaviors that numb us in an effort to avoid sadness. Yet, sadness carries many benefits." http://t.co/VbyIuJjwGZIt's much more effective for parents to reward positive behaviors than punish negative ones. http://t.co/PLCN1MMCK5 http://t.co/W7OEszbn3g
One Surprising Reason We Sabotage Love - http://t.co/NP3Kxs9j51 via @PsychAlive
Retweeted by PsychAlive"Take a few breaths, find a way to relax, then address the situation" and other tips for dealing with discipline: http://t.co/qUHALPMtG4"Kids need the adults in their lives to help them form a healthy identity and level of self-esteem." http://t.co/c0fWGFDHqN"Fighting for a relationship means being stubborn about not getting in our own way of staying close to someone else." http://t.co/4RQgR6CH9j
"We must learn to take the focus off ourselves and to look for meaning in our experiences." http://t.co/ZcWaZKnN83"There is an actual science that reveals how lasting change is possible." http://t.co/kPMdQi6gHC #change #selfhelp
If you no longer feel drawn to someone you once desired, it’s important to ask if you’ve created this type of bond: http://t.co/hvQ1LK9J9SSteps to stop-procrastinating today: http://t.co/iGNbl4fAI8Relationship Skills You Should Develop http://t.co/gMPr5Wx10S
3 Steps to Experience the Perfect Imperfect Moment http://t.co/4T7Ad5WpFk"We must learn to take the focus off ourselves and to look for meaning in our experiences." http://t.co/wXvfZXrndk"Anger is perhaps the most misunderstood of human emotions." ~ Dr. Robert Firestone http://t.co/Di7R5OMw7cOne Surprising Reason We Sabotage Love http://t.co/JMslPKsodB #love
Boost your self-worth, not your self-esteem. http://t.co/17ZpAuDtiSHow to Become More Adult and Successful in Your Life http://t.co/FlnX5X0iB5How can we shift from judging our lives to actually living and enjoying them? Read this post to find out...http://t.co/J6JE77aPmVWhy Competitive Feelings Are Good For You http://t.co/XPluoOOI7i
Are You the #Parent You Want to Be? http://t.co/pqETSnpPqI"People who live in pursuit of perfection are missing out on the real pleasures of life." http://t.co/69Ll1HLpwQ@DrDonnaRockwell on becoming a "Self-Scientist" http://t.co/Uuu0Ps9ohvSelf-Sabotaging: Why We Get in Our Own Way http://t.co/Uj6pLHa7xp
True! Learn how to conquer your critical inner voice: http://t.co/UPeVOtgb1K @IggyAzzaIea Over thinking does kill your happinessFind where you are with your goals: precontemplation, contemplation, preparation, action & maintenance @PsychAlive http://t.co/haryU3UNd2
Retweeted by PsychAlive8 Key Qualities to Look for in a Partner: http://t.co/gbbFOqeGAmThe choice between opening your Heart & buying into fear exists in every moment. Open your Heart & it becomes stronger each time #DailyLove
Retweeted by PsychAliveLiving with Obsessive-Compulsive Disorder http://t.co/HG0XKdyUre #mhsm #mentalhealth
Retweeted by PsychAlive"The fear that motivates us to avoid deeper feeling frequently leaves us dulled, anxious and miserable instead." http://t.co/QyvwxRmb3e"Fear is the primary enemy to becoming an adult." http://t.co/6t3c1jXtaNThe Societal Obsession with Selfies (and What's Wrong With It) http://t.co/eSO5VjLi84
" You have to know exactly where you’re at in relation to your #goals." http://t.co/wNb9rRTfpiRead about how #narcissistic parents live through their children: http://t.co/7X1CCBsb5R
"The #fear that motivates us to avoid deeper feeling frequently leaves us dulled, #anxious and miserable instead." http://t.co/LxXmbtFjpJHow can we distinguish healthy self-confidence from #narcissism? Find out in this upcoming #Webinar.... http://t.co/pFTChx8EiP
Your depression does not define you! Find the right cure for your #depression today: http://t.co/wNyCr7nH10 http://t.co/yrIJQ7uFoJ5 Ways to Beat the Holiday Blues http://t.co/QmhPiGYAeBThe Scientific Approach to Changing Your Life http://t.co/c3xN18FG7n
Can Giving Thanks Help Us Heal from Trauma? @GreaterGoodSC http://t.co/YHvw2ejYJC #THANKSGIVINGThe Benefits of Generosity #THANKSGIVING http://t.co/pp1Aua7oKvWhat are you most grateful for this year? #Thanksgiving #GratitudeIsGoodForYouHappy Thanksgiving from all of us at PsychAlive!
After the Loss of a Loved One: 3 Tips to Regain Your Gratitude This Thanksgiving http://t.co/onB7x2p08aAre you feeling lonely? http://t.co/ddWMMi1Gml"Fear, especially the fear of death, constitutes the ultimate resistance to a fulfilling and successful life. " http://t.co/ZFkXW3uooYVideo: Dr. John C. Norcross on What Does Not Work in Psychotherapy http://t.co/QAFjN7rYm3
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